Increase Productivity With a 5-Minute Change

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(Photo by Haber Photography) In the last few years, everything…

My "I'd Rather Be Anywhere" Workout Playlist

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How many times have you walked intro the gym and imagined…

1-Minute Meditation to Stay Positive & Focused

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I have discovered that the way I start my morning sets the…

10-Minute Meditation and Yoga Series to Be Present & Successful

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Challenge: How do I stay in the moment and reduce stress? Solution:…

The Major Benefits of Disconnecting

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Challenge: How do I disconnect and rest without losing productivity?…

Keeping Everything in Perspective

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It’s been one of those days where I have had a hard time…

Fast & Effective Way to Increase Productivity & Get a Knockout Body

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Challenge: How do I stay in shape if all I ever do is work? Solution:…

Dinner Dates- Tricks for Eating Up While Slimming Down

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Challenge: What can I order on a date that is good for my waistline…

Welcome to Stumbling in Stilettos- a girlfriend’s guide to fitness, food and attitude!

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Welcome! This blog is inended to share tips and strategies on…