7 Steps to a Glowing Complexion and Fit Physique

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Excess inflammation can cause major issues in our bodies and…

ROXY Ready Lifestyle

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As seen on http://roxy.com/blog/   I grew up in Lake…

Coachella Tone Up Plan: Day 3

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Coachella is almost here and we are on day 3 of getting that stunning silhouette you…

2-Week Fitness & Food Plan for a Coachella-Ready Bod

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Coachella is right around the corner, which means crop-tops and…

4 Core Moves to Look Killer in Your Crop Top

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Crop tops have become the new and improved halter. From flowery…

Whiten Your Teeth, Improve Complexion and Remove Toxins with Oil Pulling

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I never thought one simple strategy could whiten my teeth, improve…

5 Simple Makeup & Skincare Tips for the Gym

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Guest post by Amanda Pochelska: There's nothing like going…

Slim Down & Save the Environment

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Slim Down & Save the Environment Pull out the sundresses…

Spring beauty: Get a sun-kissed glow, fit physique and effortless style

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Get a sexy slim body, flirty new style and quick beauty tips.…