Top 10 Best Exercises To Tone Up The Trouble Zones

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Every woman is familiar with those tricky trouble zones…

1-Minute Meditation to Stay Positive & Focused

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I have discovered that the way I start my morning sets the…

ROXY Ready Lifestyle

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As seen on http://roxy.com/blog/   I grew up in Lake…

10-Minute Meditation and Yoga Series to Be Present & Successful

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Challenge: How do I stay in the moment and reduce stress? Solution:…

Tips from Extraordinary Women

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There’s nothing like the positive energy and unstoppable attitude…