Posts

The Workout and Food Plan to a Bodacious Butt

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Whether you are rocking skinny jeans, a LBD or a bikini, it always…

Equipment-Free Workout to Sculpt Butt and Legs

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Beach season is right around the corner! Whether you are getting…

Top 10 Food Substitutions to Stay Slim

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Changes are hard for all of us, especially when it comes to diet.…

Whiten Your Teeth, Improve Complexion and Remove Toxins with Oil Pulling

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I never thought one simple strategy could whiten my teeth, improve…

5 Simple Makeup & Skincare Tips for the Gym

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Guest post by Amanda Pochelska: There's nothing like going…