Posts

The Transformative Nutrition Plan that Increases the Body’s Fat-Burning Hormones

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There are numerous effective nutrition plans out there, and many…

4-Minute Workout to Sculpted Legs & Butt

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Finding time to workout is not always easy in the midst of our…

2-Week Fitness & Food Plan for a Coachella-Ready Bod

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Coachella is right around the corner, which means crop-tops and…

Improve Energy Levels and Slim Down at Work

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Challenge: How can I improve my energy levels at work? Solution:…

Eat Fat to Burn Fat- Fast & HEALTHY Weight Loss

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Challenge: How do you lose weight the healthy way? Solution:…

Top 5 Moves to Tone Up Your Booty & See Immediate Results

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Challenge: How do I continue to see results from my workouts…

Best Food Substitutions for Flat Abs

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Challenge: How do I get flat abs if I do not want to deprive…

Fast & Effective Way to Increase Productivity & Get a Knockout Body

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Challenge: How do I stay in shape if all I ever do is work? Solution:…

Welcome to Stumbling in Stilettos- a girlfriend’s guide to fitness, food and attitude!

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Welcome! This blog is inended to share tips and strategies on…