Posts

Coachella Tone Up Plan: Day 3

/
Coachella is almost here and we are on day 3 of getting that stunning silhouette you…

Equipment-Free Workout to Sculpt Butt and Legs

/
Beach season is right around the corner! Whether you are getting…

The Best Workout for Sculpted Arms & a Perky Chest

/
Whether we are going out on a date, heading to an event or…

Top 10 Food Substitutions to Stay Slim

/
Changes are hard for all of us, especially when it comes to diet.…

5 Simple Makeup & Skincare Tips for the Gym

/
Guest post by Amanda Pochelska: There's nothing like going…

Guilt Free, Vegan & Paleo Chocolate Chip Cookies

/
Challenge: How do I eat dessert often, but still stay lean? Solution:…