Posts

Cardio Yoga: The Routine to Banish Stress and Burn Fat

/
There’s no question that yoga has many benefits including stress…

Top 5 Moves to Tone Up Your Booty & See Immediate Results

/
Challenge: How do I continue to see results from my workouts…

Fast & Effective Way to Increase Productivity & Get a Knockout Body

/
Challenge: How do I stay in shape if all I ever do is work? Solution:…

Welcome to Stumbling in Stilettos- a girlfriend’s guide to fitness, food and attitude!

/
Welcome! This blog is inended to share tips and strategies on…

The Importance of Post Workout Nutrition

/
Increase lean muscle, burn more fat, and LIVE FIT! The…