Posts

Top 10 Best Exercises To Tone Up The Trouble Zones

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Every woman is familiar with those tricky trouble zones…

6 Tips to Stay Fit in the Midst of a Busy Week

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Today, 9-to-5 is more like 7-to-7. And while productivity and…

The Three Most Effective Ways to Burn Fat and Score Your Best Body

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Turning your body into a fat burning machine requires a few important…

Beginner Boxing Workout to Burn Fat and Build Lean Muscle

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Boxing not only blasts calories, but also delivers unmatched…

4-Minute Workout to Sculpted Legs & Butt

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Finding time to workout is not always easy in the midst of our…

ROXY Ready Lifestyle

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As seen on http://roxy.com/blog/   I grew up in Lake…

Equipment-Free Workout to Sculpt Butt and Legs

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Beach season is right around the corner! Whether you are getting…

The Best Workout for Sculpted Arms & a Perky Chest

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Whether we are going out on a date, heading to an event or…

5 Simple Makeup & Skincare Tips for the Gym

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Guest post by Amanda Pochelska: There's nothing like going…